FREE

3-Day Mindful Eating

Mini Training

Hosted by Kelsey Mead

Training series runs from April 20th to 22nd.

So grab your spot NOW!

The secret to food freedom is hidden in your habits.

A better relationship with food IS possible - and it's probably closer than you think - but you must first believe that it is possible for you & then practice showing up for it! The key to shifting or changing our behavior to reach a goal, starts with creating awareness (learning), paying attention (being mindful/intentional), and then taking aligned action (putting into practice).

HEY BABE! I'M KELSEY.

I have been an online health & fitness coach for over 3 years. Having a wealth of knowledge, hands on experience working with clients, & decades of trial & learning of my own, I know just how important building a foundation of mindfulness is to conquering the "diet" mentality + living a life of food freedom!


If you take the time to be present & participate in my FREE 3-day mini-training, you will be well on your way to creating a lifetime of success of your own!


Keep reading to learn about everything you're about to receive!

DON'T MISS OUT ON
THIS MINI-TRAINING

We both know that there's going to be so much value packed into this mini-training, so don't miss out on your chance to learn all of my mindful eating tips for supporting a life of health + happiness!

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