And we’re back! In this episode, we’re unpacking the negativity with Jordan Gomez (@jgofitlife), a Health and Confidence Coach. Join us as we talk about why it is that when we achieve our goal weight, that we still don’t feel happy and how Self-love is the first step to loving our bodies. 

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Thanks again for hanging out with me! Until next time - don’t forget to settle for better!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com