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The Vibrant Life Show

The Vibrant Life Show

Hosted by: Kelsey Mead

Hey there Rockstars! Welcome to the Vibrant Life Show Podcast with your host Kelsey Mead! Kelsey is a wife, mom, and online coach who specializes in personal development, mindset, & success coaching. Her work has...

All Episodes
All Episodes Season 1

Episodes

Embracing Sobriety: A Journey of Rediscovering Life with Annie Graft (@itsanniegraft)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Relearning life being sober  Meeting a new version of yourself  Rebuilding relationships  Discovering your true passion  CONNECT WITH GUEST:  IG:...
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3 Tools to Immediately Boost Your Confidence

Season #1

IN THIS EPISODE, WE TALK ABOUT: Confidence is a learned trait  Fearing the things we don't understand  Stepping into your true identity  CONNECT WITH KELSEY Follow me on IG: @kelseymead_Follow me...
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Putting Yourself First with Sami Reed Cleaver (@the.relationship.rehab)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Always feeling like you need to be more  Understanding your anxious attachment style  Your unworthiness wound deserves your attention  CONNECT WITH SAMI: Free Ultimate Guide to...
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Entering your Season of Growth with Melissa Ketchum (@Melissa.A.Ketchum)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Experiencing fear  Your seasons of growth  Being a creative  Getting curious about sobriety  CONNECT WITH MELISSA:  IG: @Melissa.A.Ketchum  Website:...
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How to Navigate Uncertainty

Season #1

IN THIS EPISODE, WE TALK ABOUT: Running with discomfort  Moving through fear  The steps to navigating your uncertainty  CONNECT WITH KELSEY Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_   Want to...
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Somatics, Intamacy & Sensuality with Hannah Deindorfer

Season #1

IN THIS EPISODE, WE TALK ABOUT:  The good girl narrative  You are good enough  Letting go of people pleasing  Learning what feels good to you  Inviting in more pleasure  CONNECT WITH HANNAH:  IG:...
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The Importance of Identity Work

Season #1

IN THIS EPISODE, WE TALK ABOUT: Manifestation follows belief  Stuck is a choice  Breaking the patterns  Asking for help is sexy  Who are you being and who do you want to be  CONNECT WITH KELSEY Follow me on IG:...
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Being on the Other Side of Sobriety with Lisa Allison

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Breaking free from the shackles of alcohol  When your friends start to notice Don't be the smartest person in the room  The good in the midst of the bad  Fearing the other side of...
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What Does “Release the Timeline” Really Mean?

Season #1

IN THIS EPISODE, WE TALK ABOUT: stop waiting for it to happen  full circle manifestation  releasing the timeline  the law of detachment  The purpose of practicing release CONNECT WITH KELSEY Follow me on IG:...
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Unlock Success Now: Master Your Mindset, Master Your Business with Julie Costa (@julie.m.costa)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Evolving as a business owner  Being something you're not Focusing on your identity  The "I should be" hurdle  No shame in the full-time game  CONNECT WITH JULIE:  IG:...
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Mind, Body, Soul: A Holistic Path To Empowerment With Kristen

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Being ashamed of who we are  Listening to your body  Embracing your feminine energy    CONNECT WITH KRISTEN:   IG: https://www.instagram.com/soul_shine_holistic_healing/  CONNECT...
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Unlocking Gratitude: The Journey to Sobriety with Sarah Gatlin

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Doing it for others  Noticing the disease talking  It's never just the last drink  The other side of gratitude  Finding meaning in the noise  CONNECT WITH GUEST:  IG:...
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