The Vibrant Life Show

The Vibrant Life Show

Hosted by: Kelsey Mead

Hey there Rockstars! Welcome to the Vibrant Life Show Podcast with your host Kelsey Mead! Kelsey is a wife, mom, and online coach who specializes in personal development, mindset, & success coaching. Her work has...

Episodes

Episode 72: Arriving at Your Wakeup Call with Jackie Randall Lentz (@jackierandalllentz)

Season #1

IN THIS EPISODE, WE TALK ABOUT: Being an advocate for yourself.  Focusing on self-care and not just facemasks.  Hitting your threshold of tolerance.  Not waiting for rock bottom to change.  Taking the leap of...
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Episode 71: The Golden Nugget Episode

Season #1

IN THIS EPISODE, WE TALK ABOUT:   The listeners drop their golden nuggets for 2022!    When I don't see growth, nothing is wrong  Activley trustung yourself it's okay to allow yourself space have patience with where...
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Episode 70: 3 Lessons I've Learned in Sobriety

Season #1

IN THIS EPISODE, WE TALK ABOUT: Addiction doesn’t define you.  Taking sobriety one day at a time.  Being bored and grateful.  Creating structure in life and business.  Spicy Kelsey has entered the chat.    Join the...
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Episode 69: Letting Go of Perfection with Hailey (@bossladyhailey)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  You can’t be everything for everyone.  Balancing motherhood and business.  Fear around your passion.  Your message IS their medicine.  Finding Peace in your roles.    CONNECT WITH...
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Episode 68: 2023 Coaching Industry Predictions

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Being open to pivoting Losing yourself in your business More healing and less hustling  Being successful and having a messy life CONNECT WITH KELSEY Follow me on IG:...
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Episode 67: Slowing Down and Paving Your Own Path with Maggi Fitzpatrick

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Moving towards a healthier life Expanding outside of the box Being addicted to “New and Shiney”  Underestimating the basics Being honest with yourself Not letting peer persure...
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Episode 66: Unsubscribing from the Hustle

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Your next self call you home.  Not letting others define our success Getting to know your body  The pressure to perform  Being caught up in the “next level” without knowing what that...
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Episode 65: Getting Caught Up in Reaching for the "Next Level" with Megan Yelaney

Season #1

IN THIS EPISODE, WE TALK ABOUT:    Not being your full self Fear of being too much  Rewriting what professionalism looks like Living a double life  Giving your problems space to breath  The “boss gal”...
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Episode 64: 3 Phrases That Are Most Definitely Keeping You Stuck

Season #1

IN THIS EPISODE, WE TALK ABOUT:   Words are powerful  The intention behind your words Taking off the mask behind your words Releasing the word never from our vocabulary   CONNECT WITH KELSEY Follow me on IG:...
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Episode 63: How to Practice Surrender

Season #1

IN THIS EPISODE, WE TALK ABOUT:   Battling the all-or-nothing mindset  What the heck is surrender and how the heck did I get there?? Acting in alignment with the flow of life Opening up the door for Peace  Setting a...
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Episode 62: Rock Bottom to Recovery

Season #1

IN THIS EPISODE, WE TALK ABOUT:   Addiction doesn’t discriminate  Hitting Rock Bottom and accepting you need help Giving yourself credit Surrendering control over your life  How do you know when you need...
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Episode 61: Discovering Your Healing Journey with Kasey T

Season #1

IN THIS EPISODE, WE TALK ABOUT:    Discovering your healing journey  Being okay with where you are at Letting go of the struggle Doing the work even when you don’t think it’s the right move Being addicted to...
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