The Vibrant Life Show

The Vibrant Life Show

Hosted by: Kelsey Mead

Hey there Rockstars! Welcome to the Vibrant Life Show Podcast with your host Kelsey Mead! Kelsey is a wife, mom, and online coach who specializes in personal development, mindset, & success coaching. Her work has...

Episodes

Episode 81: 7 Lessons Learned From 7 Months of Sobriety

Season #1

IN THIS EPISODE, WE TALK ABOUT: Stepping into the best version of us  Asking for help is sexy  Temporary solutions to real problems  Your story isn't over yet Get the Vibrant Life Journal Here CA   Get The Vibrant...
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Episode 80: What is Lucky Girl Syndrome?

Season #1

IN THIS EPISODE, WE TALK ABOUT: talking down to ourselves to keep us small  having personal power how does it actually work  shifting beliefs    GRAB THE VISION BOARD WORKSHOP + LUCKY GIRL BUNDLE...
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Episode 79: Doing Less So You Can Do More with Allie (@everdayallierae)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Having trouble letting go There is no gold medal for doing it all  Unlearning hustle culture  Not wanting what you though you wanted  The simplified hustle    CONNECT WITH...
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Episode 78: One Powerful Perspective Shifting Question

Season #1

IN THIS EPISODE, WE TALK ABOUT:   No action is still an action  Micro shift to make in your daily routine  knowing the change you want to make and following through  Getting out into the uncomfortable  self...
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Episode 77: Never Ever Have I Ever

Season #1

It’s crazy to think about some of the things I have never been able to experience until now. Going through life and coming across things that didn’t even cross my mind about being on my bucket list.   In this episode,...
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Episode 76: Uncovering Your F*** YES Vision with Courtney Meadows (@courtneymeadowsfit)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Your intention behind your journey Filling the voids  Embracing your story Following your nudges Starting with a clean slate   CONNECT WITH COURTNEY:  Follow Guest Name:...
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Episode 75: What is Hypnosis and Does it Work?

Season #1

IN THIS EPISODE, WE TALK ABOUT:    When our habits don't match our goals  Purpose v. intention  Secondary gains Getting into a peak state   CONNECT WITH KELSEY Follow me on IG: @kelseymead_Follow me...
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Episode 74: Creating Your Own Confidence with Kelly McIntee (@livewellwithkell)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  The fear of success.  Participating in the struggle.  Tolerating fear.  Building the confidence to just start   CONNECT WITH KELLY Follow Guest Name:...
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Episode 73: How I Became a Contestant on the Wheel of Fortune

Season #1

IN THIS EPISODE, WE TALK ABOUT: Acting on a once and a lifetime opportunity  Giving the inside scoop  Following through on your goals Being responsible for holding belief Understanding that you will...
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Episode 72: Arriving at Your Wakeup Call with Jackie Randall Lentz (@jackierandalllentz)

Season #1

IN THIS EPISODE, WE TALK ABOUT: Being an advocate for yourself.  Focusing on self-care and not just facemasks.  Hitting your threshold of tolerance.  Not waiting for rock bottom to change.  Taking the leap of...
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Episode 71: The Golden Nugget Episode

Season #1

IN THIS EPISODE, WE TALK ABOUT:   The listeners drop their golden nuggets for 2022!    When I don't see growth, nothing is wrong  Activley trustung yourself it's okay to allow yourself space have patience with where...
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Episode 70: 3 Lessons I've Learned in Sobriety

Season #1

IN THIS EPISODE, WE TALK ABOUT: Addiction doesn’t define you.  Taking sobriety one day at a time.  Being bored and grateful.  Creating structure in life and business.  Spicy Kelsey has entered the chat.    Join the...
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