IN THIS EPISODE, WE TALK ABOUT: 

• Being ashamed of who we are 
• Listening to your body 
• Embracing your feminine energy 

CONNECT WITH KRISTEN:  

IG: https://www.instagram.com/soul_shine_holistic_healing/ 

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com