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The Vibrant Life Show

The Vibrant Life Show

Hosted by: Kelsey Mead

Hey there Rockstars! Welcome to the Vibrant Life Show Podcast with your host Kelsey Mead! Kelsey is a wife, mom, and online coach who specializes in personal development, mindset, & success coaching. Her work has...

All Episodes
All Episodes Season 1

Episodes

The Importance of being SEEN

Season #1

IN THIS EPISODE, WE TALK ABOUT: Identifying your core wound  Healing your relationships Dimming your light to fit in Hiding in plain sight  CONNECT WITH KELSEY Follow me on IG: @kelseymead_Follow me...
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Becoming Your Limitless Self with Clif Brooks (@CoachClifBrooks)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  The moment you need to change When Enough is Enough  Finding community  Not holding shame while in recovery Losing friends gaining family CONNECT WITH CLIF:  Follow Clif :...
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"Good girls" are ticking time bombs...

Season #1

IN THIS EPISODE, WE TALK ABOUT: Tending to your unmet needs  Putting others before you  Understanding your perfectionism  Sabotaging your own life  Breaking free CONNECT WITH KELSEY Follow me on IG:...
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Practicing Embodiment with Paige Vandy (@paige_vandy)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Feeling like a fake Being the best version of you  Embodiment until you become it  F*ck around and find out it isn't a bad thing  Navigating your challenges  CONNECT WITH...
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Healing & Transformation: How to Actually "Do the Work" with Marissa Remy (@marissaremy)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Having awareness within yourself Breaking through your own barriers  Healing patterns Being addicted to stress  Redefining your business    CONNECT WITH MARISSA: Follow Marissa on...
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Episode 82: Self-Empowerment Sobriety with Courtney Andersen (@sober.vibes)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Signs it's time to get sober  knowing your triggers  Not giving yourself a way out  Embracing your journey    If you’ve been feeling lost, stuck or unfulfilled in your business,...
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Episode 81: 7 Lessons Learned From 7 Months of Sobriety

Season #1

IN THIS EPISODE, WE TALK ABOUT: Stepping into the best version of us  Asking for help is sexy  Temporary solutions to real problems  Your story isn't over yet Get the Vibrant Life Journal Here CA   Get The Vibrant...
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Episode 80: What is Lucky Girl Syndrome?

Season #1

IN THIS EPISODE, WE TALK ABOUT: talking down to ourselves to keep us small  having personal power how does it actually work  shifting beliefs    GRAB THE VISION BOARD WORKSHOP + LUCKY GIRL BUNDLE...
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Episode 79: Doing Less So You Can Do More with Allie (@everdayallierae)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Having trouble letting go There is no gold medal for doing it all  Unlearning hustle culture  Not wanting what you though you wanted  The simplified hustle    CONNECT WITH...
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Episode 78: One Powerful Perspective Shifting Question

Season #1

IN THIS EPISODE, WE TALK ABOUT:   No action is still an action  Micro shift to make in your daily routine  knowing the change you want to make and following through  Getting out into the uncomfortable  self...
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Episode 77: Never Ever Have I Ever

Season #1

It’s crazy to think about some of the things I have never been able to experience until now. Going through life and coming across things that didn’t even cross my mind about being on my bucket list.   In this episode,...
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Episode 76: Uncovering Your F*** YES Vision with Courtney Meadows (@courtneymeadowsfit)

Season #1

IN THIS EPISODE, WE TALK ABOUT:  Your intention behind your journey Filling the voids  Embracing your story Following your nudges Starting with a clean slate   CONNECT WITH COURTNEY:  Follow Guest Name:...
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