All Episodes
Episodes
Episode 78: One Powerful Perspective Shifting Question
IN THIS EPISODE, WE TALK ABOUT:
No action is still an action
Micro shift to make in your daily routine
knowing the change you want to make and following through
Getting out into the uncomfortable
self...
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Episode 77: Never Ever Have I Ever
It’s crazy to think about some of the things I have never been able to experience until now. Going through life and coming across things that didn’t even cross my mind about being on my bucket list.
In this episode,...
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Episode 76: Uncovering Your F*** YES Vision with Courtney Meadows (@courtneymeadowsfit)
IN THIS EPISODE, WE TALK ABOUT:
Your intention behind your journey
Filling the voids
Embracing your story
Following your nudges
Starting with a clean slate
CONNECT WITH COURTNEY:
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Episode 75: What is Hypnosis and Does it Work?
IN THIS EPISODE, WE TALK ABOUT:
When our habits don't match our goals
Purpose v. intention
Secondary gains
Getting into a peak state
CONNECT WITH KELSEY
Follow me on IG: @kelseymead_Follow me...
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Episode 74: Creating Your Own Confidence with Kelly McIntee (@livewellwithkell)
IN THIS EPISODE, WE TALK ABOUT:
The fear of success.
Participating in the struggle.
Tolerating fear.
Building the confidence to just start
CONNECT WITH KELLY
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Episode 73: How I Became a Contestant on the Wheel of Fortune
IN THIS EPISODE, WE TALK ABOUT:
Acting on a once and a lifetime opportunity
Giving the inside scoop
Following through on your goals
Being responsible for holding belief
Understanding that you will...
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Episode 72: Arriving at Your Wakeup Call with Jackie Randall Lentz (@jackierandalllentz)
IN THIS EPISODE, WE TALK ABOUT:
Being an advocate for yourself.
Focusing on self-care and not just facemasks.
Hitting your threshold of tolerance.
Not waiting for rock bottom to change.
Taking the leap of...
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Episode 71: The Golden Nugget Episode
IN THIS EPISODE, WE TALK ABOUT:
The listeners drop their golden nuggets for 2022!
When I don't see growth, nothing is wrong
Activley trustung yourself
it's okay to allow yourself space
have patience with where...
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Episode 70: 3 Lessons I've Learned in Sobriety
IN THIS EPISODE, WE TALK ABOUT:
Addiction doesn’t define you.
Taking sobriety one day at a time.
Being bored and grateful.
Creating structure in life and business.
Spicy Kelsey has entered the chat.
Join the...
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Episode 69: Letting Go of Perfection with Hailey (@bossladyhailey)
IN THIS EPISODE, WE TALK ABOUT:
You can’t be everything for everyone.
Balancing motherhood and business.
Fear around your passion.
Your message IS their medicine.
Finding Peace in your roles.
CONNECT WITH...
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Episode 68: 2023 Coaching Industry Predictions
IN THIS EPISODE, WE TALK ABOUT:
Being open to pivoting
Losing yourself in your business
More healing and less hustling
Being successful and having a messy life
CONNECT WITH KELSEY
Follow me on IG:...
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Episode 67: Slowing Down and Paving Your Own Path with Maggi Fitzpatrick
IN THIS EPISODE, WE TALK ABOUT:
Moving towards a healthier life
Expanding outside of the box
Being addicted to “New and Shiney”
Underestimating the basics
Being honest with yourself
Not letting peer persure...
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