Season 1
Episodes
Embracing Sobriety: A Journey of Rediscovering Life with Annie Graft (@itsanniegraft)
IN THIS EPISODE, WE TALK ABOUT:Â
Relearning life being soberÂ
Meeting a new version of yourselfÂ
Rebuilding relationshipsÂ
Discovering your true passionÂ
CONNECT WITH GUEST:Â
IG:...
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3 Tools to Immediately Boost Your Confidence
IN THIS EPISODE, WE TALK ABOUT:
Confidence is a learned traitÂ
Fearing the things we don't understandÂ
Stepping into your true identityÂ
CONNECT WITH KELSEY
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Putting Yourself First with Sami Reed Cleaver (@the.relationship.rehab)
IN THIS EPISODE, WE TALK ABOUT:Â
Always feeling like you need to be moreÂ
Understanding your anxious attachment styleÂ
Your unworthiness wound deserves your attentionÂ
CONNECT WITH SAMI:
Free Ultimate Guide to...
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Entering your Season of Growth with Melissa Ketchum (@Melissa.A.Ketchum)
IN THIS EPISODE, WE TALK ABOUT:Â
Experiencing fearÂ
Your seasons of growthÂ
Being a creativeÂ
Getting curious about sobrietyÂ
CONNECT WITH MELISSA:Â
IG: @Melissa.A.KetchumÂ
Website:...
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How to Navigate Uncertainty
IN THIS EPISODE, WE TALK ABOUT:
Running with discomfortÂ
Moving through fearÂ
The steps to navigating your uncertaintyÂ
CONNECT WITH KELSEY
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Â
Want to...
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Somatics, Intamacy & Sensuality with Hannah Deindorfer
IN THIS EPISODE, WE TALK ABOUT:Â
The good girl narrativeÂ
You are good enoughÂ
Letting go of people pleasingÂ
Learning what feels good to youÂ
Inviting in more pleasureÂ
CONNECT WITH HANNAH:Â
IG:...
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The Importance of Identity Work
IN THIS EPISODE, WE TALK ABOUT:
Manifestation follows beliefÂ
Stuck is a choiceÂ
Breaking the patternsÂ
Asking for help is sexyÂ
Who are you being and who do you want to beÂ
CONNECT WITH KELSEY
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Being on the Other Side of Sobriety with Lisa Allison
IN THIS EPISODE, WE TALK ABOUT:Â
Breaking free from the shackles of alcoholÂ
When your friends start to notice
Don't be the smartest person in the roomÂ
The good in the midst of the badÂ
Fearing the other side of...
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What Does “Release the Timeline” Really Mean?
IN THIS EPISODE, WE TALK ABOUT:
stop waiting for it to happenÂ
full circle manifestationÂ
releasing the timelineÂ
the law of detachmentÂ
The purpose of practicing release
CONNECT WITH KELSEY
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Unlock Success Now: Master Your Mindset, Master Your Business with Julie Costa (@julie.m.costa)
IN THIS EPISODE, WE TALK ABOUT:Â
Evolving as a business ownerÂ
Being something you're not
Focusing on your identityÂ
The "I should be" hurdleÂ
No shame in the full-time gameÂ
CONNECT WITH JULIE:Â
IG:...
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Mind, Body, Soul: A Holistic Path To Empowerment With Kristen
IN THIS EPISODE, WE TALK ABOUT:Â
Being ashamed of who we areÂ
Listening to your bodyÂ
Embracing your feminine energyÂ
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CONNECT WITH KRISTEN:Â Â
IG: https://www.instagram.com/soul_shine_holistic_healing/Â
CONNECT...
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Unlocking Gratitude: The Journey to Sobriety with Sarah Gatlin
IN THIS EPISODE, WE TALK ABOUT:Â
Doing it for othersÂ
Noticing the disease talkingÂ
It's never just the last drinkÂ
The other side of gratitudeÂ
Finding meaning in the noiseÂ
CONNECT WITH GUEST:Â
IG:...
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