Season 1
Episodes
Unlock Success Now: Master Your Mindset, Master Your Business with Julie Costa (@julie.m.costa)
IN THIS EPISODE, WE TALK ABOUT:
Evolving as a business owner
Being something you're not
Focusing on your identity
The "I should be" hurdle
No shame in the full-time game
CONNECT WITH JULIE:
IG:...
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Mind, Body, Soul: A Holistic Path To Empowerment With Kristen
IN THIS EPISODE, WE TALK ABOUT:
Being ashamed of who we are
Listening to your body
Embracing your feminine energy
CONNECT WITH KRISTEN:
IG: https://www.instagram.com/soul_shine_holistic_healing/
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Unlocking Gratitude: The Journey to Sobriety with Sarah Gatlin
IN THIS EPISODE, WE TALK ABOUT:
Doing it for others
Noticing the disease talking
It's never just the last drink
The other side of gratitude
Finding meaning in the noise
CONNECT WITH GUEST:
IG:...
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The Importance of being SEEN
IN THIS EPISODE, WE TALK ABOUT:
Identifying your core wound
Healing your relationships
Dimming your light to fit in
Hiding in plain sight
CONNECT WITH KELSEY
Follow me on IG: @kelseymead_Follow me...
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Becoming Your Limitless Self with Clif Brooks (@CoachClifBrooks)
IN THIS EPISODE, WE TALK ABOUT:
The moment you need to change
When Enough is Enough
Finding community
Not holding shame while in recovery
Losing friends gaining family
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"Good girls" are ticking time bombs...
IN THIS EPISODE, WE TALK ABOUT:
Tending to your unmet needs
Putting others before you
Understanding your perfectionism
Sabotaging your own life
Breaking free
CONNECT WITH KELSEY
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Practicing Embodiment with Paige Vandy (@paige_vandy)
IN THIS EPISODE, WE TALK ABOUT:
Feeling like a fake
Being the best version of you
Embodiment until you become it
F*ck around and find out it isn't a bad thing
Navigating your challenges
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Healing & Transformation: How to Actually "Do the Work" with Marissa Remy (@marissaremy)
IN THIS EPISODE, WE TALK ABOUT:
Having awareness within yourself
Breaking through your own barriers
Healing patterns
Being addicted to stress
Redefining your business
CONNECT WITH MARISSA:
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Episode 82: Self-Empowerment Sobriety with Courtney Andersen (@sober.vibes)
IN THIS EPISODE, WE TALK ABOUT:
Signs it's time to get sober
knowing your triggers
Not giving yourself a way out
Embracing your journey
If you’ve been feeling lost, stuck or unfulfilled in your business,...
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Episode 81: 7 Lessons Learned From 7 Months of Sobriety
IN THIS EPISODE, WE TALK ABOUT:
Stepping into the best version of us
Asking for help is sexy
Temporary solutions to real problems
Your story isn't over yet
Get the Vibrant Life Journal Here CA
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Episode 80: What is Lucky Girl Syndrome?
IN THIS EPISODE, WE TALK ABOUT:
talking down to ourselves to keep us small
having personal power
how does it actually work
shifting beliefs
GRAB THE VISION BOARD WORKSHOP + LUCKY GIRL BUNDLE...
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Episode 79: Doing Less So You Can Do More with Allie (@everdayallierae)
IN THIS EPISODE, WE TALK ABOUT:
Having trouble letting go
There is no gold medal for doing it all
Unlearning hustle culture
Not wanting what you though you wanted
The simplified hustle
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