IN THIS EPISODE, WE TALK ABOUT:

• No action is still an action 
• Micro shift to make in your daily routine 
• knowing the change you want to make and following through 
• Getting out into the uncomfortable 
• self sabotaging behaviours  

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Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com