IN THIS EPISODE, WE TALK ABOUT: 

• Your intention behind your journey
• Filling the voids 
• Embracing your story
• Following your nudges
• Starting with a clean slate

CONNECT WITH COURTNEY: 

Follow Guest Name: https://www.instagram.com/courtneymeadowsfit/ 

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

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Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com