Episode 50: Breaking the cycle of binge eating with Lorna
In today’s episode of the Vibrant Life Show Podcast, we are joined by Lorna. Lorna is a binge eating coach teaching us to “Ditch Decade Diets”.
Ditch Decade Diets is all about helping you improve your relationship with food & break free from the diet binge cycle. Say goodbye to re-starting your diet every Monday & learn the most efficient tools to eat without guilt, trust yourself around food & no longer feel controlled by every binge.
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Podcast: Ditch Decade Diets Podcast
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