IN THIS EPISODE, WE TALK ABOUT:

• Being an advocate for yourself. 
• Focusing on self-care and not just facemasks. 
• Hitting your threshold of tolerance. 
• Not waiting for rock bottom to change. 
• Taking the leap of faith.

CONNECT WITH JACKIE

Follow Guest Name: https://www.instagram.com/jackierandalllentz/ 

https://www.facebook.com/groups/coachwithexcellence 

https://open.spotify.com/show/0tKBZtu1YWrv9oPuaufuR5 

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

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Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com